Wellness Workshops (30 minutes)
Quieting the Mind
Taking a Relational Approach to Conflict
Using Music to Promote Self Care
Stepping Outside Your Comfort Zone
Being of Service
Beating Holiday Stress
Be Your Own Ally
Cultivating Joy
When Boundaries are Crossed
Uncomfortable Conversations
The Science of Laughter
**Holiday break the week of 12/25 - 12/29**