Wellness Workshops (30 minutes)

Quieting the Mind 

Wed 11/29/23              8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Taking a Relational Approach to Conflict

Thurs 11/30/23           12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662

Using Music to Promote Self Care

Tues 12/5/23               1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Stepping Outside Your Comfort Zone

Wed 12/6/23               8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Being of Service

Thurs 12/7/23             12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662

Beating Holiday Stress

Tues 12/12/23             1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Be Your Own Ally

Wed 12/13/23             8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

Cultivating Joy

Thurs 12/14/23           12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662

When Boundaries are Crossed

Tues 12/19/23             1:00 – 1:30p                Zoom- https://emhs.zoom.us/j/94567421662

Uncomfortable Conversations

Wed 12/20/23             8:00 – 8:30a                Zoom- https://emhs.zoom.us/j/94567421662

The Science of Laughter

Thurs 12/21/23           12:00 – 12:30p            Zoom- https://emhs.zoom.us/j/94567421662


**Holiday break the week of 12/25 - 12/29**