Wellness Workshops
Join 30 minute Wellness Workshops that focus on mental and emotional wellness using practical tips and mindfulness. If you're short on time, try 10 minute Wellness Breaks for a quick mid-day reset. No registration required!
Trainings
Join 50-60 minute trainings on a range of topics, from Stress Management and Sustaining Compassion to De-Escalation Techniques and Professional Communication. No registration required! Contact hour certificates available upon request.
Facilitated Group Discussion
Gather your work team together for a discussion about how group members are coping with stressors and what support they need from each other. A professional consultant will facilitate the discussion, creating space both for open dialogue and for psychoeducation about stress management and resiliency strategies. Sessions typically last 50 minutes and are accessible via Zoom and no registration is required.
Critical Incident Responses
A critical incident is an event or situation that causes strong reactions and can result in trauma for some people if they do not have the support and resources to help them cope. With the heightened stress of the pandemic, it is crucial to provide stress debriefings to staff when a critical incident occurs in the workplace.
Call 1-800-769-9819 to schedule a consultation.
Individual Work/Life Coaching
Access 1:1 confidential coaching with a licensed professional to assist with stress and to explore wellness options and resiliency. Up to six 50-minute sessions, conducted via Zoom.
To schedule services, call 1-800-769-9819.
Leadership Consultations
Unusual and/or difficult situations come up that are challenging from a leader’s perspective. We are available to consult about these situations and offer guidance and best practices around how to handle them.
Call 1-800-769-9819 to schedule a consultation.
Call 1-800-769-9819 to discuss scheduling services for your team.